RECIPES:
-     milkshakes
-     smoothies
-     frappe

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Almond Milkshake
1/3 c. almonds, blanched
1 tsp. pure maple syrup
1 c. cold water
1/4 c. tofu (optional)

Blend together in blender.
Continue to blend while adding: 2 sliced frozen bananas

Add frozen berries to desired thickness.
Fresh berries work as well, just add more frozen bananas to get desired thickness.
Add a squirt of lemon or lime at end.
The tofu seems to smooth it out well.