RECIPES:
-     milkshakes
-     smoothies
-     frappe

smoothie making

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Breakfast Smoothie
1/2 cup orange juice
1 banana
6-7 frozen strawberries
4-5 slices frozen peaches
5-6 frozen blueberries
6-7 ice cubes
fresh mint (optional)
dash of nutmeg (optional)
1 tsp. honey (optional)

Place all ingredients except ice cubes in blender.
Puree until smooth. Add ice, and puree again.
Pour into a glass and sprinkle nutmeg on top and garnish the some fresh mint.
Enjoy!