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RECIPES: |
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Power Protein
Smoothie 2 cups of milk 2 tablespoons chocolate milk syrup 1/2 teaspoon dry chocolate pudding mix 1/4 cup peanut butter 1 banana 1 cups ice You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power Enjoy! |
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